Welcome to
Shift Integrative Therapy
SIT with what’s hard.
Shift toward what’s possible.


Offering virtual sessions for those in Kansas
Read endorsements from fellow therapists who have worked with me!
When we shift how we see things, our experience of them begins to change
From burnt out to reignited
After years in the corporate world, I was burnt out. I was going through the motions in a job that no longer felt aligned with who I was, and the idea of continuing down that same path until retirement felt deflating. My own experience in therapy inspired me to make a change — I went back to school, earned my master's in counseling, and am now licensed as an LPC in Kansas, under supervision, working toward independent licensure.
I work with adults navigating anxiety, depression, life transitions, and everyday stressors. I strive to create a space that feels approachable and natural — where therapy feels like a real conversation, not something formal or intimidating. I take a collaborative, solution-focused approach, helping you build on what's already working and find strategies that fit your life. I’m also trained in EMDR to help process past experiences that may still be affecting your present.
I'm passionate about helping you feel more confident, grounded, and capable as you shift into a life that feels more authentic and meaningful to you, too. Book your free 15-minute consultation — let's see if we're a good fit!
Jill Nicholson, LPC